Benefits of Cumin Tea
Cumin seeds are well-known due to their medicinal uses. In fact, there were used in the ancient period to treat an array of diseases. While the traditional herb is not used as much as in the early days, it still offers an array of health benefits. Read on and find out some of the benefits you can get by adding cumin tea to your daily routine.
1. Healthy digestion
Cumin tea is an excellent stimulant that contains antiseptic properties. Studies show that cumin seeds may help with common digestive disorders such as acid reflux, constipation, flatulence, indigestion and irregular bowel movements. Additionally, its rich iron content help the absorption of essential nutrients in the pancreas, as well as detoxification of wastes from the liver.
2. Treats cold and flu
Due to its antiseptic properties, drinking cumin tea can help ease symptoms of the flu and common cold. However, you have to drink the tea frequently during the day for faster healing. On the other hand, you can add dry ginger to treat sore throat.
3. Boosts immune function
Cumin tea is an excellent tonic even when you are in good health. Not only does it improve metabolism, but also boost immune function, protecting you against risk of disease and infection. Researchers also suggest that cumin tea may help treat arthritis and asthma, but studies are still at their preliminary stages.
4. Combats fatigue and tiredness
Since it is rich in iron, regular consumption of cumin tea may be useful in the cure of anemia. Besides improving immune function, cumin tea also combats fatigue and tiredness. Another therapeutic benefit of cumin tea is its role in the cure of urinary tract infection.
No significant side effect has been reported with consumption of cumin tea. Nonetheless, it is still advisable to moderate you intake to prevent the onset of potential health complications.