Benefits Of CPAP
CPAP is the abbreviated form of continuous positive airway pressure, and is one of the most effective cures for obstructive sleep apnea (OSA). CPAP is a device that maintains steady flow of air into your system, keeping your airways open. It also restores normal levels of oxygen while you sleep. Thus, people using CPAP maintain a steady and healthy breathing all through the night. CPAP works to normalize the breathing of people suffering from sleep apnea and protects them from severe health risks associated with OSA. The benefits of CPAP include:
1.Prevents the occurrence of heart diseases.
The patients of extreme sleep apnea usually stop breathing numerous times in just one night. These pauses in breathing result in drastic changes in the levels of oxygen. This results in enormous strain on the heart thereby increasing heart rate. Use of CPAP machine helps to maintain steady air flow to the system and prevents the occurrence of many heart related diseases like congestive heart failure and coronary artery disease.
2.Beneficial for diabetics.
Obstructive sleep apnea (OSA) causes insulin resistance and glucose intolerance in the patients. Use of CPAP helps to improve insulin sensitivity, which is caused due to type II diabetes.
3.Helps to improve sleep.
The most important benefits of using CPAP in patients of OSA is improvement in the sleep quality. This helps to improve the overall health of an individual.
4.Aids in keeping away fatigue.
When patients are not able to sleep properly at night they feel lazy and fatigued during the day. With the use of CPAP, night sleeping patterns are improved, reducing fatigue during the day.
5.Helps in improving emotional stability.
People using CPAP usually exhibit decreased levels of anxiety and depression, and improvement in emotional stability.
6.Enhanced work productivity.
Using CPAP improves sleep, ability to think, and concentrate. Such people are able to make better decisions at both work and in personal life. Thus, the overall productivity of the patients is enhanced.
7.Reduces medical expenses
People suffering from obstructive sleep apnea visit the doctor quite often and obviously have high medical expenses as compared to other people without OSA. With the increased use of CPAP, the patients’ overall health improves, thus reducing their medical expenses.
CPAP should be used the whole night and even while taking small naps. You put your health at risk if you only use CPAP part of the time. Partial use of CPAP might be risky for your health and the body might not get completely adjusted to the breathing assistance device.ÃƒÆ’Ã¢â‚¬Å¡’Â So if you are suffering from OSA, use CPAP and improve your health.