Benefits Of Coconut
Coconut is a fruit obtained from the coconut palm and is botanically called cocos nucifera. These palms are the native trees of southern Asia, Polynesia, and Malaysia. They are also found in abundance in India, Hawaii, South America, the Pacific Islands, and Florida. The coconut palm is called kalpa vriksha in Sanskrit language. It means a tree that provides everything that is essential for living. This is because all parts of this tree are useful in some form or the other. This tropical fruit is a rich source of proteins that are essential for the body. The numerous advantages of coconut are:
1. Anti parasitic in nature.
The meat obtained from coconut is useful in destroying intestinal parasites. It is thus used for curing problems related to consumption of infected food.
2. Prevents simple goiter.
Coconut contains organic iodine which makes it useful for preventing the occurrence of goiter.
3. Treats stones.
Regular intake of coconut water helps in removing all types of stones in the kidney and urinary bladder.
4. Helps in rehydrating the body.
Water obtained from coconut is very useful for natural oral re-hydration therapy. It is because of the isotonic properties of coconut water as it contains a balanced concentration of minerals and salts. Due to its composition it is capable of fulfilling the chemical needs of the body in situations when extra minerals and fluids are consumed by the system, e.g. recovering from a disease and during vigorous exercise.
5. Beneficial for the liver.
Regular intake of coconut water helps in flushing the liver. This is due to the presence of lauric acid-a crystalline fatty acid which makes coconut water useful for the treatment of diseases like hepatitis.
6. Provides essential substances to the body.
Coconut water provides essential substances that are required for sustenance of life. It contains glucose which provides energy to the body, vitamin Bs which helps in replenishment of dead cells and tissues and vitamin C that acts as an antioxidant for the body.
7. Excellent for children.
Coconut Water is considered to be far better as compared to processed milk available in the market. This is due to the presence of lauric acid that is a component of human breast milk and is absent in processed milks.
8. Acts as a detoxifier for the body.
Coconut water helps in detoxifying the body and is one of the strongest antidotes against any kind of poison infusion inside the body.
Coconut is immensely beneficial to the body and regular intake of its meat and water will help to cure many body ailments automatically without taking many medicines for their treatment.