Benefits of Cactus Juice
The cactus plant commonly known as prickly bear or Opuntia ficus is native in southwestern US and Mexica. Besides being a staple diet in these areas, the plant is also believed to have an array of health benefits. Studies show that it is high in antioxidants known as Betalains found in veggies and fruits. Read on and find out the benefits you can reap from drinking cactus juice on a regular basis.
Antioxidants play a very essential role in our body as they help improve cell health by destroying free radicals. To improve immune function you should drink cactus juice and consume diets rich in antioxidants like fruits and veggies. In other words, antioxidants prevent the onset of disease and infection.
2. Anti-aging effects
Besides maintaining cell health, its high antioxidant properties are also believed to have anti-aging benefits. For this reason, it is advisable to include cactus juice into your daily nutrition to keep premature aging signs at bay. In fact, consumption of fruits and veggies is the natural way to combat unsightly facial features like acne and skin blemish.
3. Anti-cancer properties
Preliminary studies show that cactus juice also has anti-cancer properties. While studies are ongoing to determine whether these findings have scientific backing, medical experts are optimistic that cactus juice can be used in the future to prevent the onset and spread of cancer. Several studies show that cactus juice is a viable alternative in combating cancer and tumor growth.
4. Inflammation fighting benefits
According to recent studies, consumption of cactus juice inhibits the production of leukocytes, which cause the onset of inflammatory disorders. Further research showed better fluid retention after ingesting cactus juice.
Although there are no known side effects of taking cactus juice, it is advisable that you moderate your intake to avert the onset of adverse side effects.