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Benefits Of Asafoetida

Benefits of Asafoetida

Asafoetida is a very popular culinary herb used for flavoring sauces, stir-fries, pickles and also spicy curries. In India, this particular herb is used when cooking lentils and other spicy meals. Apart from the flavor, asafoetida has other health benefits as well. Here are a couple of other health benefits of asafoetida.

1. Treats respiratory disorders

Asafoetida is commonly used in the treatment of several respiratory problems such as asthma, whooping cough and bronchitis. For respiratory problems, a medicinal concoction that contains asafoetida, honey and white onion juice is taken. If an individual suffering from any respiratory disorder takes this particular concoction three times every day, they are more likely to recover quickly.

2. Effective for stomach ailments

Asafoetida is very effective in relieving flatulence as well as curing spasmodic disorders. It is also used to treat stomach disorders like constipation and gas while enhancing the process of digestion.

3. Reduces blood pressure

One of the key advantages of using asafoetida is the fact that it thins the blood. This leads to a reduced blood pressure and thus it is beneficial for people with this condition. It can also be used as a sedative.

4. Natural pesticide

Due the unpleasant smell of asafoetida, it can be used as an effective natural pesticide. As a matter of fact, the two sulfur compounds that are isolated from this herb are similar to insect repelling properties of nasturtiums and marigolds. The unpleasant smell is very beneficial in repelling deer as well as rabbits.

5. Cures hysteria

This herb is traditionally administered as a cure for hysteria. The gum of the asafoetida is usually mixed with water and taken orally or through the rectum if oral dosages are not possible.

Asafoetida has several drawbacks also with one of them being that some people are allergic to it. In such cases, allergic reactions cause swollen lips, skin rash, dizziness and headaches.

Benefits Of Asafoetida



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