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Benefits of Aquatic Therapy

Aquatic therapy is also known as hydrotherapy and it is good substitute to the conventional physical therapy. It is utilized for treating several diseases and medical conditions like multiple sclerosis, arthritis and stroke. Aquatic therapy offers many more advantages than conventional therapy as the following article is going to explain further.

1. Water resistance

Aquatic therapy offers a patient water resistance while inside the pool. Air resistance on land is lesser than the resistance found in water. As such, patients undertaking aquatic therapy utilize more muscles as compared to the muscles they would be using on land. Additionally, water resistance aids in improving balance and strength in the patients.

2. Temperature

The other advantage linked to aquatic therapy is its high comfort. It is generally performed in temperatures of 94 degrees. This high temperature assists the aching joints and also muscles to relax. Moreover, high water temperature also enhances blood circulation. Individuals with muscle spasms and back pain benefit greatly from the high water temperature.

3. Buoyancy

Water offers the patient buoyancy and thus the body feels lighter in contrast with how it would normally feel while on land. Furthermore, the water provides lots of support once the patient’s joints and muscles are incapable of supporting lots of weight. This enables patients to finish their exercises easily. Individuals who are suffering from arthritis or obesity benefit from this.

4. Pressure

Water exerts hydrostatic pressure and this is another vital aquatic therapy benefit. When a patient is submerged completely in water, the blood flows better across the body. This generally lessens swelling in the body and it also assist in relieving joint stress.

Aquatic therapy may not work for everyone, but it is quite useful for most people with varying conditions and diseases. This therapy form assists in improving muscle strength and blood flow.

Benefits of Aquatic Therapy

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