Benefits of Anjeer
Anjeer is a large tree or shrub native to Asia and parts of the Mediterranean region (Greece and Afghanistan). It is tall and characterized by long leaves and smooth bark. The plant is believed to have an array of health benefits, from treating sexual weakness to aiding digestion as well as the treatment of respiratory problems. Read on and find out other medicinal benefits of anjeer to your health.
1. Boosts immune function
Anjeer contains loads of vitamins, fiber and essential minerals that help improve immune function, protecting you against disease and infection. Studies show that figs have high content of vitamin B2, vitamin B1, vitamin A, manganese, chlorine, potassium and sodium.
2. Aids digestion
A daily serving of anjeer can treat common digestive disorders like constipation and irregular bowel movement. While studies are ongoing to determine whether this theory has scientific backing, it is advisable to moderate your intake to prevent the onset of adverse effects.
3. Enhances sexual power
Figs or anjeer was traditionally used to reduce sexual weakness. Simply soak anjeer in milk for 24 hours and eat them to improve your sexual drive. Additionally, it is recommended for those seeking to add weight.
4. Prevents muscular degeneration
In addition to enhancing one’s sexual drive, regular use of anjeer can also prevent muscular deterioration and loss of vision. In fact, medical practitioners recommend figs for people experiencing this problem.
5. Lowers high blood pressure
High sodium and low potassium level can cause the onset of hypertension. Anjeer, on the other hand is loaded with potassium and low in sodium, thereby making it useful for preventing high blood pressure. Additionally, anjeer is rich in calcium for bone and teeth health.
Excessive intake of anjeer can cause adverse effects such as diarrhea and tooth decay. Therefore make sure you consume it in moderate amounts.